What Is Intermittent Fasting?
Intermittent fasting is a hot trend you’ve probably heard about recently, but we’re here to tell you it's a lot more than that!
A New Year, A New You! Let’s Set Intentions For Weight Loss
You'll feel better in a week, see a difference in 4 weeks, your friends will see a difference in 8 weeks and you'll have completely retrained your...
Diet Soda May Prompt Food Cravings, Especially In Women And People With Obesity
le with obesity had greater brain reward activity after consuming the artificial sweetener. Both groups also had a reduction in the hormone...
Study Shows Significant Drop in Liver and Heart Disease in Patients with Fatty Liver After Weight-Loss Surgery
One in four American adults has fatty liver disease caused by obesity, not drinking, and there is no medical treatment for it except bariatric surgery.
What Does Weight Loss Surgery Recovery Look Like?
We know you can’t help but wonder what recovering from a weight loss surgery looks like. I mean it’s a life-changing surgery...
Fatty Liver Disease And Obesity – How Bariatric Surgery Can Help
Bariatric surgery isn't a solution for everyone but obesity is a major health problem worldwide and it is a solution for some and is covered...
2023 Tips and Tricks To Eating In Balance Through The Holidays
We wanted to give you a few pointers on ways you can stay balanced even when holiday indulgences are at an all-time high. By just adjusting your...
Breast Cancer and Obesity – What are the Connections?
e driving force between breast cancer and obesity seems to be insulin resistance. Eating a healthy diet and getting more physical...
3 Healthy Diets to Reduce Cardiovascular Risks
This study helps show why healthy eating patterns reduce cardiovascular risks. Starting healthy eating patterns as young as possible...
7 Long-Term Benefits of Weight Loss Surgery
Weight loss surgery can produce sustainable weight loss in obese people who have not achieved long-term success with other weight loss plans...