Planning out a diet post-bariatric surgery, with whole foods on table

Keys to the Duodenal Switch Diet Post-Op

It is possible to lose up to 90 pounds of excess weight after three months of duodenal switch surgery. However, you must follow a strict diet plan to ensure proper healing and avoid complications.  As this surgery changes the way your digestive system functions, many foods will be difficult for you to consume. That’s why […]

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Planning out a diet post-bariatric surgery, with whole foods on table

8 Best Tips Before & After Your Gastric Bypass Surgery

Gastric bypass surgery is more than just a medical procedure; it is a commitment to a transformed life. As one of the most potent and effective treatments for severe obesity, this surgery requires significant preparation and adherence to strict post-operative guidelines. Proper preparation ensures safety, minimizes potential complications, and sets the foundation for a successful […]

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