Cancer And Obesity
We know you can’t help but wonder what recovering from a weight loss surgery looks like. I mean it’s a life-changing surgery… […]
9 Tips for the Best Summer Body Workout Plan
Unconventional Exercises for Your Summer Body Sizzle, not fizzle! This summer, fitness is your sizzling steak on the barbecue, not a damp squib. Embarking on a quest for a summer body, it’s crucial to incorporate unconventional exercises into your regime. Ever tried hula hooping? It’s a vivacious way to tone your waist and hips while […]
12 Ways to Bring Blood Sugar Down Fast If Over 250
Understanding High Blood Sugar Definition of High Blood Sugar High blood sugar, scientifically known as hyperglycemia, is a health condition that occurs when an excessive amount of glucose circulates in the blood plasma. This prevalence of glucose is often the consequence of inadequate insulin levels or the body’s inability to properly utilize insulin. Causes of […]
Master Your Elimination Diet Meal Plan: Life-Changing Secrets!
Do you feel uneasy after eating and think that perhaps a specific food is to blame? Although it can be challenging to diagnose food sensitivities and intolerances, an elimination diet meal plan may be an effective way to find the harming foods. You can identify the things that are bothering you and alter your diet […]
What to Expect From Gastric Sleeve Surgery After 3 Months
Gastric sleeve surgery, also known as sleeve gastrectomy, is a weight loss surgery involving removing a portion of the stomach to create a smaller, banana-shaped stomach. This procedure is becoming increasingly popular due to its effectiveness in helping individuals who are struggling with obesity achieve significant weight loss. If you are considering gastric sleeve surgery, […]
Healthy Fried Rice Recipes
Fried rice is a beloved dish enjoyed by many around the world. However, the traditional recipe can be high in calories, sodium, and unhealthy fats, making it a less than ideal choice for those looking to maintain a healthy diet. Fortunately, there are several ways to make fried rice healthier without compromising on flavor. In […]
Best Low Calorie Diet for Female Weight Loss
While there are some differences in the way men and women approach weight loss, the basic principles of losing weight through healthy eating and regular exercise apply to both genders. However, there are some physiological differences that can affect weight loss. Losing weight can be a challenging journey, especially for women who are struggling with […]
Keys to the Duodenal Switch Diet Post-Op
It is possible to lose up to 90 pounds of excess weight after three months of duodenal switch surgery. However, you must follow a strict diet plan to ensure proper healing and avoid complications. As this surgery changes the way your digestive system functions, many foods will be difficult for you to consume. That’s why […]
What is the Asian Diet for Weight Loss?
Is Asian food healthy? Over the years, Asian diets have become increasingly popular as a weight loss and health improvement strategy. The diet is based on the customary meals and preparation techniques of Asian countries including China, Japan, and Korea. These cuisines are best known for their nutrient-dense foods and emphasis on fresh ingredients, lean […]
What to Expect in Your First Appointment with a Bariatric Surgeon
Scared to go to your first weight loss surgery appointment? You’re not alone! Bariatric surgery is an intimidating process for most people. And the first appointment is essential in understanding the end result of the surgery. Moreover, it enables you to build confidence as you gather more information about such a life-changing operation. This article […]