4 Ways Physicians Are Addressing The Obesity Epidemic
In 2013, the American Medical Association acknowledged obesity as a disease. Since then, doctors have made it a priority...
What’s The Difference Between Weight Loss And Fat Loss?
Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat...
What Is Intermittent Fasting?
Intermittent fasting is a hot trend you’ve probably heard about recently, but we’re here to tell you it's a lot more than that!